Extended Research.

Over the month of April, I went vegetarian myself, to see what the life of a vegetarian would be like, the food challenges they face and the questions they were asked. Because I was only doing it over a month, I probably got more questions than your average vegetarian who had been doing it for quite a while, would get within one month.

My family questioned it and asked me why and when I explained my reasoning behind it, they were considered that I would have even less to eat because of the amount of foods I already have to take out of my diet because I have to live a gluten-free lifestyle (which I have talked about briefly before).

I got a lot of questions from my friends in class, and some weren't so much questions, more questioning why I was doing it. A lot of it was joking and usual class antics which I didn't mind; if I said something was wrong with me like I was tired or something along those lines, someone would say "well that's what happens when you're a vegetarian". Of course I know these were all jokes and I'm totally fine with that, I didn't get offended, this was part of the process that I wanted to explore while going vegetarian. I got told a few times that "we all need meat, it's essential" and because I wasn't 100% on the nutritional benefits on eating meat and not eating it, I couldn't exactly agree my point to its full potential. However, I did have my producer on my side the entire time, chiming in and defending vegetarianism whenever she could. Even though she wasn't doing the vegetarian month with me, she also feels quite passionate about defending vegetarianism because we feel that it is criticized too much and for no good reason.

With coursework and filming giving us hardly any time to do anything else, I didn't feel I had the time to fully prepare for my vegetarian month, which is a shame, because if I had've prepared, I think I could have made some really nice recipes throughout the month. I had beans on toast at least every other night, which could really boring, really quickly. I still ate my salads with either pasta and quinoa, I just didn't have meat in them. I never ate a heavy meat lead diet so nothing changed dramatically, but when I was missing meat from my plate, I just added more vegetables or side salad. Most of the food I ate regularly like fruit, vegetables, porridge, milk, beans, bread, muesli and smoothies were already vegetarian, so as I said before, I didn't have to change anything too dramatically.

It was quite an eye opening experience; with the comments from family and friends, combined with looking at the back of foods (more than I already have to) I was surprised to see what foods were and weren't vegetarian. I did slip up a few times during the month but with the same food; I had a milkshake a few times during the month with mini marshmallows and all three times, I ordered it, drank it and only after I had drunk it that I realized that I shouldn't have had the marshmallows. Normally I would have given up at that point but I wanted to stick with it because it wasn't a huge slip up, and it was a learning curve for me too.

I'm really happy that I went vegetarian for the month. I learnt a lot more doing it in actuality then just reading about it online, I was able to experience first hand some of the questions Richard had been asked before too, and I was able to discover foods that I thought were vegetarian but weren't, and vice versa. It really helped me understand my subject more and I wouldn't rule out being vegetarian in the future either.