Research Heaven!

The Vegetarian Society are a registered educational charity and have resources from little recipe cards right up to big posters for individuals, schools or parents to order for free. On the order form you have a huge number of options to choose from and there's no minimum or maximum limit to choose from, so you have as little or as much information as you wish. Everything I ordered arrived this Thursday (6th March) and I was shocked (The good shocked!) at how much resources there was, I don't remember everything I ordered, but I was blown away.

Below is a picture of everything I received then I do smaller group photographs of the leaflets/posters and books.

(Everything laid out together)

• Book One: Vegetarianism, a Project Book for Schools that contains nine recipes, a revision sheet, what a vegetarian is and why and information about nutrition.

• Book Two: Serving Vegetarians, this is geared towards restaurant, cafe and caters but if you have friends, family or even your children's friends coming over and they are vegetarian, this is a helpful tool. It contains six recipes, ingredients and meal suggestions and information about working with the society.
  
• Book Three: Veggie Kids' Kitchen, a book for children and young adults that they can read with their parents. It includes ten recipes, safety and hygiene tips for the kitchen and breakfast and lunch ideas for the lunchboxes. 

• Booklet One: Going Veggie... for the taste, that says "these recipes have been developed by chefs at the Cordon Vert Cookery School to inspire you to get cooking. Mouth-watering and satisfying, they each offer a balanced main meal with plenty of protein, iron and other essential nutrients". It contains seven recipes altogether.
  
• Booklet Two: Going Veggie..., is the essential guide for people starting to look into becoming a vegetarian. It includes what a vegetarian is, the first steps, what to buy on a big shop, misconceptions about some products, nutritional advice and information about their approved trademark.

• Three food comparison postcards comparing the nutritional values of certain foods that contain iron, protein and Vitamin B12. 

• Mini Book One: Veggie Guides for Teens (half of the book is for teenagers and when you flip it over and turn it around, the other half is for parents) is for both teenagers and parents. On the teenager side includes what a vegetarian is, tip for success in your new lifestyle, questions that people may ask you to challenge you about vegetarianism and a mini poster about nutrition. On the parent side it contains talking to your child, what you can cook and a helpful starting point for parents.
  
• Mini Book Two: Young Veggie Guide, is aimed at young children and children coming into their teenage ages. It includes a step by step guide into easing into vegetarianism, advice on how to eat when you're not at home, why people are vegetarians and three recipes.

• A pamphlet on the welfare of animals during the Christmas season.
  
• Four large bookmarks with a vegetarian nutritional food plate on the front and on the back of these, is a different recipe.

• A large sheet of pull out cards to give to restaurants and cafe with information on how to make their dessert menus more accessible to vegetarians (with many places not stating whether their desserts are vegetarian friendly or not).

(The front of one of the pull out cards)

(The back of one of the pull out cards.)

• Mini Book One: Meat-Free Made Easy, containing six recipes, a meal planner, ideas for sandwiches and more about the society.
  
• Mini Book Two: Why it's green to go vegetarian, includes information on how becoming vegetarian lowers your own environmental impact.

• A letter from the Vegetarian Society thanking me for contacting them and telling me more about their company.
  
• Mini Book: Healthy Eating for Vegetarians, gives you information on the benefits on a vegetarian diet as well as particular nutrients, a food plate guide, the special needs teenagers, children and pregnant women need and how to become a member of the society and the benefits.
  
• A Folded Poster: V-Healthy, a healthy eating plan with a meal plan and tips and advice on how to do shopping on a budget.
  
• A pamphlet: V-Healthy, this contain six recipes to go along with the eating plan in the bigger poster of the same name.

• An A1 poster of food comparisons with the nutritional values of food vitamins (Very like the food comparisons on the postcards).

• An A1 poster of food comparisons with the nutritional values of food (Very like the food comparisons on the postcards).

(A1 Poster: Enjoy Life, Enjoy Great Food)

• Three A2 posters (held down with other booklets because they were curled) with three different photographs used with the slogan "Your Future Matters")

In terms of research, I know this is just the starting point but I'm so happy with how much information I have that a charity was able to provide! If you want to find out any information about the Vegetarian Society, visit them at http://www.vegsoc.org